Goals October 24 - November 5

Goals for October 30-November 5, 2016

Goals for this week: Publish weekly goals Publish a product review of Lead Pages Start more aggressive interaction on Facebook and LinkedIn Comment on articles Weekly schedule Sunday This week’s theme and how it ties in to a brand characteristic: Be smart, be thorough, do your research Hashtags to use (mainstream and niche): #smart #thorough #research Where…

The Sleep Revolution

Waking up to The Sleep Revolution

The Sleep Revolution by Arianna Huffington was published in 2016. It covers her views on how sleep habits have begun to change in recent history. Following a post I wrote “3 Simple Ways To Improve Precision With Your Weight, Calories and Sleep” I wanted to dive deeper on the topic of sleep. The Top Topics The…

Goals for October 23-29, 2016

Goals for this week: Publish weekly goals Review The Sleep Revolution Publish Instagram post Comment on articles Aerobic capacity training: time commitment, resources, cost, length, results Weekly schedule Sunday This week’s theme and how it ties in to a brand characteristic: Prepare your plan, commit to your plan, trust your plan Hashtags to use (mainstream…

How To Shave One Minute Off Your Nancy Time

How To Shave One Minute Off Your Nancy Time

While this programming may not work for everyone, it may be a way to shave one minute off your Nancy time. At least it did for me. Following 8 weeks of programming, I was able to improve my overhead strength in various exercises. The programming was something that I created with specific personal goals in mind,…

Vince Hordemann

Goals for October 16-22, 2016

Goals for this week: Publish weekly goals Strength Project update – Testing done, results tallied Finish Instagram specific publishing strategy – ready to publish next week Comment on articles Build overlays to give a consistent look on images for Instagram, Facebook and blog Weekly schedule Sunday: This week’s theme and how it ties in to a brand…

Goals for October 9-15, 2016

Goals for this week: Publish weekly goals Strength Project update – Week 8 (last week before testing!) Create an Instagram specific publishing strategy Comment on articles How did last week’s goals go: Publish weekly goals Strength Project update – Week 7 Create content schedule Create an Instagram specific publishing strategy (progressing slowly) Comment on articles…

Goals for October 2-8, 2016

Goals for this week: Publish weekly goals Strength Project update – Week 7 Create content schedule Create an Instagram specific publishing strategy Comment on articles Looking forward to the weekend when we host our Idaho Showcase and Combine. Hope to test out some new marketing ideas in the event. How did last week’s goals go:…

Goals for September 25-October 1, 2016

Goals for this week: Publish weekly goals Strength Project update – Week 6 Update online contact info and resume – utilize Linked In for resume? Publish Fitbit Charge HR review Ask three different questions in other people’s blog comments Ask a more interactive question on Instagram How did last week’s goals go: Publish weekly goals Strength…