Weekly goals for Vince Hordemann

Goals for September 18-24, 2016

Goals for this week: Publish weekly goals Strength Project update Update online contact info and resume – utilize Linked In for resume? Showcasing my personal brand strategy Post Project: Developing personal brand showcase strategy (but work on the title!) Ask three different questions in other people’s blog comments Ask a better question on Instagram Now that I’m…

Goals for September 11-17, 2016

Goals for this week: Publish weekly goals Strength Project update Update online contact info and resume – utilize Linked In for resume? Blogging strategy and template Project: Blogging Strategy post Ask two different questions in comments Ask a question on Instagram This week will continue to be a week of setting things up and fine…

Improve Overhead Strength

Project: Improve Overhead Strength

This project is about how I’m trying to improve overhead strength in my training. It was started on August 25, 2016. Updated 10/18/16 Goal: Improve Overhead Strength in 8 weeks Specifically I want to improve my overhead squat, squat snatch and be able to do a strict hand stand push up. Overhead Squat: 1 Rep…

Goals for September 4-10, 2016

Goals for this week: Create a bio and image that can be used on my blog, my about.me page and Instagram This week’s strength training programming Publish goals Publish Project: Strength Add resume and contact info / social media Finish blogging strategy and template Publish Project: blog strategy and template (how does social media, video,…

Starting a blog for $20 a year (and it’s easier than you think)

Every podcast I’m listening to, whether it is a business podcast, fitness podcast or a podcasts for fitness business says that starting a blog is a great idea. It’s hard to disagree . I’ve been writing for the Idaho Select blog for years and have seen those results. The ability to create, share and then…

Goals for August 28 – September 3, 2016

Goals for this week: Get website and blog online Create basic blogging strategy – why publish blogs, who are the target readers at this point, and how will is benefit readers Create an initial blogging template What kind of social media do I enjoy and think will support this type of blog Update Linked In…