Goals for October 9-15, 2016

Goals for this week: Publish weekly goals Strength Project update – Week 8 (last week before testing!) Create an Instagram specific publishing strategy Comment on articles How did last week’s goals go: Publish weekly goals Strength Project update – Week 7 Create content schedule Create an Instagram specific publishing strategy (progressing slowly) Comment on articles…

Goals for October 2-8, 2016

Goals for this week: Publish weekly goals Strength Project update – Week 7 Create content schedule Create an Instagram specific publishing strategy Comment on articles Looking forward to the weekend when we host our Idaho Showcase and Combine. Hope to test out some new marketing ideas in the event. How did last week’s goals go:…

Goals for September 25-October 1, 2016

Goals for this week: Publish weekly goals Strength Project update – Week 6 Update online contact info and resume – utilize Linked In for resume? Publish Fitbit Charge HR review Ask three different questions in other people’s blog comments Ask a more interactive question on Instagram How did last week’s goals go: Publish weekly goals Strength…

Weekly goals for Vince Hordemann

Goals for September 18-24, 2016

Goals for this week: Publish weekly goals Strength Project update Update online contact info and resume – utilize Linked In for resume? Showcasing my personal brand strategy Post Project: Developing personal brand showcase strategy (but work on the title!) Ask three different questions in other people’s blog comments Ask a better question on Instagram Now that I’m…

Goals for September 11-17, 2016

Goals for this week: Publish weekly goals Strength Project update Update online contact info and resume – utilize Linked In for resume? Blogging strategy and template Project: Blogging Strategy post Ask two different questions in comments Ask a question on Instagram This week will continue to be a week of setting things up and fine…

Improve Overhead Strength

Project: Improve Overhead Strength

This project is about how I’m trying to improve overhead strength in my training. It was started on August 25, 2016. Updated 10/18/16 Goal: Improve Overhead Strength in 8 weeks Specifically I want to improve my overhead squat, squat snatch and be able to do a strict hand stand push up. Overhead Squat: 1 Rep…

Goals for September 4-10, 2016

Goals for this week: Create a bio and image that can be used on my blog, my about.me page and Instagram This week’s strength training programming Publish goals Publish Project: Strength Add resume and contact info / social media Finish blogging strategy and template Publish Project: blog strategy and template (how does social media, video,…

Starting a blog for $20 a year (and it’s easier than you think)

Every podcast I’m listening to, whether it is a business podcast, fitness podcast or a podcasts for fitness business says that starting a blog is a great idea. It’s hard to disagree . I’ve been writing for the Idaho Select blog for years and have seen those results. The ability to create, share and then…