Goals for March 5-11, 2017

Another travel week, though not as hectic as last week. The meal planning went good but since I’m flying, I’ll be more limited on what I can pre-package. Accomplishing the rest of these tasks will come down to getting in a few minutes here and there between games and travel.

Goals for this week:

  • Publish weekly goals
  • Add a relevant person to LinkedIn and Twitter
  • Comment on a Feedly article
  • Comment on a LinkedIn article or post
  • Comment on a Twitter post
  • Post Will It Fly review to Facebook, Twitter and Linked In
  • Write outline for one Phase I, Week 1 post

Weekly schedule

Sunday

  • This week’s theme: “You have power over your mind – not outside events. Realize this, and you will find strength.” ― Marcus Aurelius
  • Publish goals

Monday

  • Schedule Will It Fly post (5 minutes)
  • Write the outline for Phase I post (55 minutes)

Tuesday

  • Aerobic capacity workout
  • Finish outline or start second outline (60 minutes)

Wednesday

  • Feedly content (30 minutes)
  • Connect on Linked In and Twitter (30 minutes)

Thursday

  • Travel day

Friday

  • Comment on Feedly article and connect (30 minutes)
  • Comment on Linked In and Twitter post (30 minutes)

Saturday

  • TBD

How did last week’s goals go:

  • Publish weekly goals
  • Add a relevant person to LinkedIn and Twitter
  • Comment on a Feedly article
  • Comment on a LinkedIn article or post
  • Comment on a Twitter post
  • Post “Meal Planning for Travel” to Facebook
  • Complete chapter 8
  • Post thoughts on 17.1
  • Create travel meal plan for the week

Another limited week, traveled from Wednesday through Saturday. Was definitely great to see the state tournament games in Washington in the 4A-1A classifications but this trip wears me out! Lack of sleep, lack of activity and, despite my best efforts, lack of quality food.

Goals for the year

  • Run a sub 6 minute mile (start of this year is 6:23)
  • Get Fran time under 5:30 (start of this year is 6:05)
  • Validate a new idea via the Will It Fly process
  • Volunteer in Katy’s K class twice and in her first grade class twice
  • Volunteer in Matthew’s K class twice
  • Read or listen to 6 books

Goals for this quarter

  • Compete in The Open (Master’s Division)
  • Begin an aerobic program
  • Take a paid marketing course of some sort to see what a program looks like
  • Begin the Will It Fly process to validate course idea
  • Put together the outline of a basic training course for digital marketing and find one business to try it out
  • Find a day in April to volunteer at Katy’s class
  • Finish and review Extreme Ownership
  • Pick a new book to read
  • Run a mile in under 6:15
  • Decide if Twitter is a better medium than Instagram
  • Find a way to integrate video in to one of my company’s properties and see what kind of impact it has (spring BAM Jam? Instagram Stories?)
  • Continue to build network